CGI and Team England provide Runners' workshops - We Are England
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08.03.2021 CGI and Team England provide Runners' workshops

As part of its partnership with Team England, CGI has been providing quarterly webinars for its staff, from a number of Team England’s elite performance team.

So far CGI’s staff have had the opportunity to engage with a sports psychologist, a nutritionist and a number of elite coaches.

Last week Nick Anderson, a qualified nutritionist and England Athletics flying coach, visited CGI’s offices in Reading and Leatherhead to deliver running workshops, covering topics and answering questions on fuelling, race preparation, training schedules and even his opinion on the best tech options. 

Employees then headed out into the Surrey countryside to put some of Nick's threshold sessions to the test.